One-to-one sessions are one of the best ways to overcome stumbling blocks in your life. Whether that is dealing with a specific issue or in a broader, more life affirm and planning process.

For more information, click on the image below to download a pdf flyer:

Structure

Structure of the sessions depends entirely on the needs of the individual. Because of this sessions can be very different for each person, sometimes hypnosis will be utilised if it seems relevant, other times more interactive techniques may used or it could just take the structure of what appears to be a chat.

You will also be given tasks and exercise to practice outside of the sessions (don't worry, it is not like homework, they will be fun and easy I promise!).

It is best for people to make a real change in their lives that they commit to a series of sessions in advance. So after the first initial session (to make sure this suites you) you book a block of sessions at a time.

Duration

Sessions are about 45 minutes to an hour or until an appropriate place seems to be reached (whichever is shorter). Longer or shorter sessions can be booked at any one time if it seems appropriate.

Location

Sessions can be face-to-face, or if you cannot attend face-to-face sessions they can be arranged by phone or over the internet (via Skype). I have coached people from all around the world via email, telephone and skype.

For face-to-face session I run a regular at:

R and R Consulting Centres
41 St Isan Road
Heath
Cardiff
CF14 4LW

I can also arrange sessions in Birmingham, West Midlands. I will arrange sessions in other areas but, unfortunately, I will have to charge more for travel and time etc.

Sometimes it can be appropriate to meet in alternative venues or more casual places like a coffee shop for example.

Domicile (home) visits can be arrange at an extra charge.

Fee's

Single "bronze" catagory sessions are priced at £65. To discuss one of the packages described in the downloadable flyer above, please contact me.

Sessions can be paid for by cash or credit card at the time of the session. Credit Card payments can be made via PayPal (payment is required before the start of the session, please contact me for details).

PLEASE NOTE:

• Failure to attend a session without reasonable notice will be charged at full rate and a second session will rarely be offered (sorry, but I do have a lot of timewasters and people messing me around, so I have gotten very strict on this).
• Payments cannot be refunded
• All prices include VAT
• Receipts or Proforma invoices can be supplied on request

Retention

I think of myself like any other professional service, such as an accountant or lawyer, just because you are not specifically using them doesn't mean they are not there for you. I keep your file "open" indefinitely and at any time in the future, if you want to contact me for further sessions, "top ups" or just a chat please feel free.

Confidentiality & Insurance

Client confidentially is assured at all times. I act fully in accordance with the Data Protection Act of 1998. In addition to an initial questionnaire, I may write some notes immediately after a session, these are then stored securely. The nature of the information would be that of factual short notes or 'memory joggers' for future reference, and would be designed in a way to assist if further sessions are required. The client has full access to view these notes if they desire.

As a therapist I hold full Professional Liability Insurance.